Add a Little Green to Your Day

I am a green smoothie lover.

Sometimes my busy life and hectic schedule can make it tough for me to sit down for a healthy prepared meal at lunchtime. But generally around noon I’m getting pretty hungry with my amped up metabolism from my workout. Quite often I turn to smoothies to get part of my daily dose of fruits and veggies. Read more

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Healthy Eating On-the-Go

If you’re like most people, you’re busy. And when you’re busy,  food can fast, too. So how do you eat healthy while living a busy lifestyle? It call comes down to understanding your options for healthy eating on-the-go. Read more

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