Somatic Breathwork Sessions
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Schedule your Complimentary Exploration Session with me and get started on the new you!
We have everything we need inside of us to heal and transform.
Many of us believe that someone else or something else is going to be the magic ticket to help us shift out of the barely surviving state we are in.
That’s just not reality.
The one you are waiting for is you.
It’s you that has to show up, dig deep, be honest, be vulnerable, feel it all, and move through the muck.
Yes there are many people and experiences that will be your guide along the way… but the way??
The way is within you.
Explore the powerful healing modalities of Kundalini Awakening Yoga, Reiki, Aroma Freedom, Sacred Chanting, Somatic Mindfulness, Sound Healing, Meditation, and Breathwork.
“Thank you Sandra. so powerful and beautiful. Thank you everyone who came today ..this healing is bigger than each of us. As we each heal ourself we heal the collective. Thank you beautiful souls.”
Krystal
“I feel amazing. It’s a reminder for me that you can’t think your way out of these things, you have to feel it.”
Tori
“Wow, thank you so much from the depths of my soul!! That was a HUGE release! Love the subliminal messages within all the songs, I felt tremendously safe and guided into the depths of my being. This is the work the future of Humanity needs.”
Melanie
“It feels like a soothing guided meditation, although the outcome is for me, a thousand times more profound. It’s crazy to me that guided breathing can elicit such deep responses. I’m quite taken with the feelings that come after the session. Transformative!”
Jodi
Learn more about The Lighthouse Healing Modalities
After 15 years as an RN I chose to leave the profession behind and step in the role of Holistic Wellness Coach where I can show up and guide people back to these truths:
- You are whole and healthy and have the inner wisdom to heal,
- There is nothing wrong with you, but there is always room for growth,
- Your uniqueness is your gift to the world,
- No one know what you need more than you,
- You are the one who get’s to choose what is right for you,
- Nothing is impossible if you believe & do the work,
- Your body, mind, and soul have the capacity to heal,
- The universe will provide everything you need to fulfill your dreams.
I spent over 20 years of my life trapped in a prison of shame and depression and have been unraveling the lies and healing myself because someone offered me a spark of hope:
I believe I am here to be that spark of hope for you.
To help you remember…
- You are not alone
- You deserve to be happy and free
- Everything you desire is possible
- You are powerful beyond comprehension
- All parts of you, the light, the dark, and all shades belong
- The change you are seeking is worth pursuing
- You can do hard things
The time for change is NOW!
Click here to view the upcoming events!
“I was very mindblown by the whole thing. I didn’t expect for it to be so intense and overwhelming and releasing. I would highly recommend this.”
“I was deeply moved. This journey brought a lot of good stuff to the surface, helping me remove some negative things i’m working through.”
“OMG! I just had the amazing cathartic release! Both physically and emotionally! I felt the block in my back release because I felt safe in the space! The facilitator is amazing!!!”
“Sandra’s breath work session is deep healing medicine you don’t even know you need, until you experience it.”
What is Available Within the Lighthouse??
- Private Raiki & Sound Healing Sessions
- Holistic Trauma Informed Somatic Coaching
- Aroma Freedom Sessions
- Sacred Sound Chanting
Nothing in this life is a ONE SIZE FITS ALL.
All options are Customizable to meet your individual needs!
The willingness to be vulnerable & self responsible is a radical act in today’s society.
“I was very mindblown by the whole thing. I didn’t expect for it to be so intense and overwhelming and releasing. I would highly recommend this.”
“I was deeply moved. This journey brought a lot of good stuff to the surface, helping me remove some negative things i’m working through.”
“OMG! I just had the amazing cathartic release! Both physically and emotionally! I felt the block in my back release because I felt safe in the space! The facilitator is amazing!!!”
“Sandra’s breath work session is deep healing medicine you don’t even know you need, until you experience it.”
Online Group Breathwork Sessions
Online Group Breathwork Sessions – Experience the power of breathwork from the safety of your home. All the equipment you need is a charged internet access to zoom and headphones to absorb the powerful experience of music and my coaching.
Monthly Opportunities Available
Investment – $25
Private Breathwork & Reiki Healing Sessions
Private Breathwork & Reiki Healing Session is a 2 hour experience in the comfort of your own home or a safe space of mine where we will connect and explore your challenges together and then embark on a breath and mindfulness journey with the application of reiki healing.
Investment – $160.00
Private Breathwork & Reiki Healing Sessions
Private Breathwork & Reiki + Integration Coaching Sessions
Private Breathwork & Reiki + Integration Coaching Sessions include the private session listed above + a follow up session where we focus on integration of the deep healing process experienced in the breath session and developing emotional processing resources that will serve you every day moving forward. This session can be done in person or online and includes a summary email with resources.
Investment – $300
MUCK Parties
MUCK Parties are fun and engaging events for a small group of your friends in the comfort of your home or a safe space of mine where we experience profound connection and journey together deep within our selves to discover the truth of our path and unravel the wounds of our past to find peace and serene ease. The journey flows with sound + breath + movement followed by nourishment & connection.
Investment –
3-5 people $60/person
5-10 people $50/person
MUCK Parties
Corporate Wellness
3 Packages Available
A) Invite your staff to experience a 3 hour journey of movement, connection, sound, and breathwork. This session will focus on release of stress and anxiety and will open up deep communication & connection within your workplace. All who participate will enter into a ease and bliss that will trickle into their work and home lives.
B) Uplevel the corporate healing with 3 sessions of package A that will amplify results, create deeper connection and trust in the workplace, ease stress and anxiety, and nourish a community of commitment.
Each participant will receive a written integration resource to support them as they move forward.
C) The platinum level of corporate healing includes 3 sessions of package A + 3 sessions of integration support where participants will have opportunity to share, learn, grow, and expand as they explore a variety of resources to assist with emotional processing and trauma healing in a safe connected community of acceptance and compassion.
Optional 1:1 sessions available upon request.
Please contact for pricing.
Still unsure if Nurse Rx is for you? Book a free consultation with me!
